Tips For Preparing Your Green Smoothie Recipes

green smoothie recipesWhile there are no hard or fast rules for preparing your own green smoothie recipes, there are a few tips that you can follow to ensure that you receive the maximum amount of nutrition from your smoothies. For example, in order to blend your green smoothie recipes well, it will be necessary for you to invest in a high quality blender.

Secondly, you should strive to keep the skin of the fruits you use in your green smoothie recipes as intact as possible, because there are numerous vitamins and nutrients to be found in the skin. Of course, some fruits, like bananas and apples, will need to be peeled and cored.

Next, it is going to be necessary for you to wash the fruits and vegetables that you use in your green smoothie recipes thoroughly, in order to remove dirt and debris. Finally, if you are left with numerous leftovers from your green smoothie recipes, they can be frozen, but you should try to consume within 12 hours of the made date.

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