The Multiple Benefits of the Green Smoothie
Most everyone is familiar with the health benefits that a green smoothie a day has to offer, but there are also benefits that you might not have thought of. For example, a green smoothie only takes a few moments to prepare in the morning, and it is quite simple to clean up after. Generally, all you will have to do is rinse out your blender.
Additionally, a green smoothie can be stored in a refrigerator for up to 48 hours without losing any of its nutritional benefits, so these smoothies can easily be prepared ahead of time and consumed later. Moreover, creating your own green smoothie recipes can actually be fun when it comes to experimenting with different combinations of fruits and vegetables. It can inspire your creative side. Finally, as we all know, green smoothies taste amazing. The naturally sweet taste of the fruit in a green smoothie disguises the bitter taste of the leafy green vegetables, and you will never even know they are there.