Provide Your Body With the Benefits of Chlorophyll
A green smoothie is going to be comprised solely of raw and organic fruits and vegetables. The leafy green vegetables that are used in green smoothie recipes are an excellent source of chlorophyll, which has numerous health benefits for the human body. There are currently numerous studies being conducted on the benefits of chlorophyll, but an infusion of chlorophyll into the human body is often compared to a blood transfusion.
It is believed that chlorophyll enhances the effects of the immune system, purifies the blood, and overall, rejuvenates the human body. In addition to providing an ideal source of chlorophyll, a green smoothie is also an excellent source of other vitamins and nutrients that your body needs on a daily basis. Combined together, these elements can improve your body’s overall health in ways that you have never imagined. Start drinking a green smoothie a day and see just what it can do for you!