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Have you considered trying green smoothies that contain coconut? The flavor of coconut inspires feelings of the tropics, but coconuts also offer a whole host of nutritional benefits. For example, coconuts are an excellent source of calcium, iron, zinc, potassium, phosphorous, magnesium and vitamins B1, B2, B3, B5, B6, folate and Vitamin C. From Crohn’s disease to chronic fatigue, coconuts have been used to treat a number of different remedies. If you would like to try green smoothies with coconut in them, we have a great recipe for you to try here! Continue reading










