Increase Your Daily Intake of Fruits and Vegetables

Green smoothie recipesDid you know that you can use green smoothie recipes to increase your daily intake of fruits and vegetables in a delicious and nutritious way? Green smoothie recipes are comprised entirely of raw and organic fruits and vegetables, which include the vitamins and nutrients that your body needs on a daily basis. In green smoothies, the naturally sweet taste of the fruit masks the somewhat bitter taste of the leafy green vegetables.

In fact, you will never know that they are there. It is no secret that most Americans do not receive the daily amounts of fruits and vegetables that their bodies require, and this can have serious health ramifications down the road for your body. The green smoothie offers a delicious method of addressing this problem. Try including green smoothie recipes in your daily diet and see just what they have to offer for you! Your body will most certainly thank you!

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