Green Smoothies With Persimmons

green smoothiesWhen it comes to creating green smoothies, persimmons are a rather rare ingredient. Persimmons have a unique flavor that is often described as somewhere between that of an apple and a plum. From bananas to oranges, persimmons blend well with a number of different fruits and vegetables, and they offer a wide number of different health benefits.

Persimmons in green smoothies provide an excellent source of fiber, Vitamin C, and numerous different antioxidants. Medical studies have suggested that the regular consumption of persimmons can reduce your chances of having a heart attack. If you would like to try adding persimmons to your next green smoothies, here is an excellent recipe for you to try out.

Ingredients

  • 2 persimmons quartered
  • 1 cored apple
  • 1 medium sized pear, cored
  • 2 cups of your favorite leafy green vegetables
  • ½ cup of purified water

Each of these ingredients should be added to your blender one at a time and blended together thoroughly. When you are willing to branch out and try different fruits and vegetables in your green smoothies, you can be well rewarded. These green smoothies just might become some of your new favorites.

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