Have you ever considered adding limes to your green smoothies before? Limes have a tangy citrus flavor that blends well with numerous different citrus fruits. The skin of a lime is packed full of vitamins and nutrients, so it should be included in your recipe. For example, limes are an excellent source of Vitamin C, which is beneficial to the body in a number of different ways.
Medical studies have suggested that the regular consumption of limes through green smoothies can bolster your immune system, as well as assist in protecting the body against arthritis. Limes are also thought to have cancer fighting properties. If you are interested in adding limes to your next green smoothies, then we have a delicious recipe for you to try out for yourself!
- ½ of a lime
- 1 cup of quartered honeydew melon
- 1 pitted pear
- 1 tablespoon of chopped mint
- 2 cups of fresh baby spinach
- ½ cup of purified water
Each of these ingredients should be added to your blender one at a time and blended together thoroughly. A single cup of these green smoothies contains only 167 calories, which makes it a delicious and low calorie snack for anytime of the day.