Green Smoothies With Apricots
Apricots make an excellent addition to your green smoothies. They possess a delicate flavor that is mild and will not compete with other ingredients in your green smoothies. Apricots are also an ideal source of Vitamins A and C and a number of healthy amino acids. Medical studies have suggested that apricots can prevent heart disease, lower your cholesterol, and decrease your risk of developing certain types of cancers. Here a great green smoothie recipe with apricots for you to try!
- 2-4 apricots
- 1 apple
- 1 small stalk celery
- 2 cups fresh baby spinach (or other leafy green)
- 1 tbs ginger (to taste)
- 1/2 cup water
Each of the ingredients of these green smoothies should be added to your blender one at a time and blended together until smooth. It will only take a few moments of your time to prepare, but the health benefits that these green smoothies have to offer will last you all day long!
A single cup of these green smoothies only contains 122 calories, and these green smoothies are an ideal source of Vitamins A and C. Try them out for yourself today! This recipe just might become one of your new personal favorites.