Green Smoothies Recipes: The Rocket Fuel Smoothie for Energy!

green smoothies recipesOne of the biggest benefits that you can derive from green smoothies recipes is an increase in your metabolism and energy. The ingredients found in the green smoothies recipes called The Rocket Fuel Smoothie are each packed full of B Vitamins, which makes them an ideal source of energy. To create this recipe, you will need to assemble 2 cups of red seedless grapes, 3 peeled kiwis, 1 peeled orange, 5 red leaves of lettuce, and 2 cups of purified water.

All of the ingredients should be blended thoroughly in the blender, this green smoothies recipes will yield approximately 2 quarts of smoothie. Whatever you do not drink in the morning can be refrigerated and consumed later in the day.

The natural sweetness of this recipe makes it a favorite among children as well. Of course, if you do not like any of the ingredients in these green smoothies recipes, you can substitute your own favorite fruits and vegetables, but you should ensure that the ingredients you select are ideal sources of B Vitamins.

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