The tomato might seem like an unusual ingredient to add to a green smoothie, but it offers a whole host of health benefits to enjoy. Tomatoes are a great source of Vitamins A and C, as well as a rich source of chromium. Medical studies have suggested that the regular consumption of tomatoes can lower your cholesterol and guard your body against developing high blood pressure. If you would like to try a green smoothie with tomato in it, we have a great recipe right here!
- 1 mango, peeled and pitted
- 4 ounces of almond milk
- 2 Campari tomatoes
- 1 cup pineapple, cubed
- 1 cup cilantro, loosely packed
- 3 cups fresh baby spinach
Each ingredient of this green smoothie should be added to your blender one at a time and blended together until smooth. A single cup of this green smoothie contains only 273 calories, which makes it a delicious and nutritious snack at any time of the day.
If you do not like any of the ingredients in this green smoothie, then you are encouraged to substitute your own favorite ingredients. What is guaranteed is that you will love the health benefits that this green smoothie has to offer.