Green Smoothie With Papaya and Raspberries

Green SmoothieIt is true that raspberries and papayas do not grow anywhere near one another, but they do make a wonderful combination when it comes to a green smoothie! The combined flavor of these two ingredients in a green smoothie is mild and pleasant, but if you would like for it to pack more of a punch, then you can add an entire cup full of raspberries. Try out this delicious recipe for yourself today!


  • 1 cup papaya, chopped
  • 1/2 medium cucumber, chopped
  • 1/2 cup raspberries
  • 1 cup fresh spinach, chopped
  • 8 to 10 ounces of filtered water

Each of the ingredients for this green smoothie should be added to your blender one at a time and blended together until smooth. A single one of these recipes yield approximately 2 cups of smoothie. However, if you need to make more, it can easily be doubled. A single serving of this green smoothie only has 105 calories, which makes it an ideal snack at any time of day.

When you make this green smoothie, you will be provided with an excellent source of iron, calcium, and Vitamins A and C. Furthermore, this green smoothie treat has absolutely no fat in it! Try it out for yourself today and enjoy the health benefits it has to offer all day long!

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