Green Smoothie With Papaya and Persimmon
While papaya and persimmon might seem like an unusual combination, you are guaranteed to love its unique taste! Papayas are rich in numerous antioxidants and the enzyme called papain, which is adept at promoting digestive health. Additionally, persimmons have a high fiber content, which is ideal for vegetarians. Try out this delicious recipe for yourself and let us know what you think!
- 2 bananas, peeled
- 1/2 cup papaya, peeled and deseeded
- 2 fuyu (non-astringent) persimmons
- 1/2 head romaine lettuce
- 4 to 6 ounces of filtered water
All of the ingredients of this green smoothie, with the exception of the lettuce, should be added to your blender one at a time and blended together until smooth. Add the Romaine lettuce as the last ingredient and blend the ingredients on high for approximately 30 seconds until the mixture is creamy. A single one of these recipes will yield approximately 2-3 cups of green smoothie.
When you make this green smoothie recipe, you will be providing your body with an excellent source of folate, vitamin B1 – B6, vitamin K, vitamin E, copper, and magnesium. While this green smoothie only takes a few moments of your time to prepare in the morning, the benefits it provides you with will last all day long.