If you are looking for a green smoothie recipe that will tantalize your taste buds, then try adding a lemon to your next green smoothie. When added to a green smoothie, a lemon will provide it with a tangy, citrus flavor. This flavor can complement other types of fruit, such as kiwis and pineapples, quite well. In general, it is not recommended to blend lemon with blackberries though, because the flavors do not mix well.
In terms of nutritional benefits, including a lemon in your green smoothie has a lot to offer. Lemons are an excellent source of Vitamin C, which can boost your immune system significantly. Furthermore, lemons are quite high in antioxidants and can assist your body in protecting itself against certain forms of cancer. There is also some anecdotal evidence that lemons can assist in lowering cholesterol.
- 1/2 lemon, peeled
- 1 banana
- 1 pear
- 2 cups fresh baby spinach (or other leafy green)
- 1/2 cup of purified water
- 1 tsp agave nectar (optional)
Each of these ingredients should be added to your blender one at a time and blended together thoroughly. This green smoothie recipe is guaranteed to become one of your new favorites!Green Smoothie With Lemon,