Green Smoothie With Cantaloupe

Green smoothieThe cantaloupe is one of the most underutilized ingredients when it comes to the green smoothie; however, this fruit makes an excellent base for a green smoothie due to their delicate melon flavor. When you are using these melons in a green smoothie, it is recommended that they be blended with delicately flavored leafy green vegetables, like baby spinach. Overly bitter greens can overwhelm the melon flavor.

There are numerous benefits to be enjoyed by adding cantaloupe to your next green smoothie. Cantaloupe is an excellent source Vitamins A and C, as well as copper, manganese, iron, magnesium, and iron. These melons are also an ideal source of antioxidants. If you are interested in adding cantaloupe to your next green smoothie, here is a great recipe for you to try.

Ingredients

  • ½ of a medium sized cantaloupe
  • 1 medium sized pear cored
  • 2 cups of fresh baby spinach
  • 1/4th a cup of purified water

Each of these ingredients should be added to your blender one at a time and blended together thoroughly. The delicate flavor of this green smoothie will be refreshing on a hot summer day, and it is guaranteed to become one of your new favorite recipes.

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