Green Smoothie With Broccoli (2)
The next time you are making a green smoothie, why not consider using broccoli for your leafy green vegetable? Broccoli is an excellent source of Vitamins A and C, folate, copper, potassium, phosphorous, and dietary fiber. It has a mild taste that complements a number of different fruits. Medical studies have suggested that the regular consumption of broccoli can boost liver function and lower your chances of developing certain types of cancer. If you would like to try a green smoothie with broccoli in it, we have a great recipe for you to try here!
- 1 large banana, peeled
- 1 cup broccoli, chopped
- 1 cup of raspberries
- 1/2 red grapefruit, peeled
- 8 ounces of almond milk
Each one of the ingredients of this green smoothie should be added to your blender and blended together until smooth. A single cup of this green smoothie only contains 274 calories, which makes it a healthy option for a snack. If you do not like the taste of grapefruit, you can always substitute an orange in its place.
It will only take a few moments out of your morning to make this green smoothie, but the energy that it will provide you with throughout your day will be well worth the effort. Try it out for yourself and see what it has to offer.