Green Smoothie Recipes With Tangerines
When it comes to green smoothie recipes, tangerines are one of the most under appreciated ingredients. However, they make an excellent addition to green smoothie recipes for their tangy flavor, and they blend quite well with a number of other tropical fruits, like bananas and papayas. Tangerines are an excellent source of Vitamins A and C, as well as calcium.
Before being added to green smoothie recipes, the tangerine should first be peeled, the seeds removed, and then added in segments to one’s blender. The seeds of tangerines should not be included in a smoothie because they contain hydrocyanic acid, which can give your smoothie a bitter taste. If you would like to tangerines in your green smoothie recipes, then we have an excellent one for you to try.
- 2 tangerines, peeled and deseeded
- 1 small Thai coconut
- 1 whole banana
- 2 cups of fresh baby spinach
- 2 stalks of celery
- 6 ounces of purified water
Each of these ingredients should be added to your blender one at a time and blended together until smooth. A single cup of this smoothie contains only 327 calories, which makes it an ideal snack, and these green smoothie recipes are guaranteed to become one of your new favorites.