Green Smoothie Recipes With Strawberries
Strawberries are guaranteed to add a great flavor to any green smoothie recipes. Before being added to green smoothie recipes, the tops of the strawberries should be removed, and then they should be added whole to your blender. There are numerous health benefits to be enjoyed by including these fruits in your smoothie recipe.
Strawberries are rich in Vitamin C, numerous antioxidants, manganese, potassium, folate, Omega 3 fatty acids, copper, and all of the B Vitamins. Medical studies have suggested that the regular consumption of strawberries can aid in alleviating the symptoms of rheumatoid arthritis and in preventing the development of certain types of cancer. If you would like to include these ingredients in your green smoothie recipes, then we have a great recipe for you to try.
- ½ cup of whole strawberries
- ½ cup of blueberries
- ½ cup of raspberries
- 1 whole banana
- 2 cups of fresh baby spinach
- 1 whole carrot
- 1 cup of purified water
Each of these ingredients should be added to your blender and blended together thoroughly. Then it is time for you to sit back and enjoy your new concoction. These green smoothie recipes are guaranteed to become one of your new personal favorites.