Green Smoothie Recipes With Romaine Lettuce

Green Smoothie RecipesHave you tried green smoothie recipes with Romaine lettuce before? One head of Romaine lettuce possesses 8 grams of protein, 6 milligrams of iron, and 21% of your daily recommended value of calcium. This type of lettuce does not have a strong flavor so its taste can easily be masked by the naturally sweet taste of fruit. If you would like to try green smoothie recipes with Romaine lettuce, then we have one right here for you to try!


  • 2 and 1/2 cups organic strawberries
  • 1 cup pineapple
  • 1 large ripe mango, peeled
  • 1/2 head romaine lettuce (or use the whole head)
  • 4 to 6 ounces filtered water

Each of these ingredients should be added to your blender one at a time and blended together until smooth. It is important to ensure that your smoothie is well blended because you do not want to find random chunks of Romaine lettuce in it! If you would like for your smoothie to be called, you can opt to use frozen strawberries or add ice cubes to your smoothie instead of water.

Green smoothie recipes offer a wide range of nutritional benefits, and you are encouraged to try them out for yourself today to see what they have to offer.

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