Green Smoothie Recipes With Raspberries
Raspberries add a delicate flavor to green smoothie recipes that is subtle and tart at the same time. There are numerous health benefits to be enjoyed by adding raspberries to your smoothie recipes. For example, did you know that raspberries are an excellent source of antioxidants, fiber, manganese, and Vitamin C? All of these vitamins and nutrients are particularly beneficial to the human body.
Medical studies have suggested that the regular consumption of raspberries can prevent the development of certain cancers, protect against cardiovascular disease, and macular degeneration. If you are interested in adding raspberries to your green smoothie recipes, then we have a recipe that you are guaranteed to love.
- ½ cup of red raspberries
- ½ cup of blackberries
- 1 whole banana
- ¼ of an avocado
- 2 cups of your favorite leafy green vegetables
- 1 cup of purified water
Each of these ingredients should be added to your blender one at a time and blended together thoroughly. One cup of this smoothie recipe only contains 293 calories, which makes it a delicious and low calorie snack. These green smoothie recipes are going to become one of your, and your family’s, new favorites!