Green Smoothie Recipes With Honeydew Melon
Give It A Try!
Honeydew melons will make a great addition to any of your green smoothie recipes. This green smoothie recipe with honeydew melon is a great source of Vitamins E and C, the B Vitamins, and Vitamin K. Additionally, they will also provide your body with an excellent source of copper and potassium. One cup of cubed honeydew provides 34 percent of the recommended daily intake of vitamin C. It also contains 388 milligrams of potassium, which is 8 percent of your recommended daily intake. However, if you do not like the flavor of honeydew melons, they can be interchanged with cantaloupes. So if you are interested in trying out green smoothie recipes with honeydew melon, then we have an excellent one for you to try!
- 1/2 medium/large honeydew melon, rind removed
- 1 cup organic strawberries
- ½ of a Bartlett pear
- 2 cups fresh organic baby spinach
- 1/4 cup filtered water if needed
Add each of the ingredients in this green smoothie recipe to your blender one at a time and blended together until smooth. A single cup of this green smoothie recipe only contains 198 calories. This makes for an excellent low calorie snack that will be sure to curb your sweet tooth!
This green smoothie recipe with honeydew melon is an excellent source of Vitamins. So with all of the health benefits that honeydew melons have to offer, why would you not want to try them in your next green smoothie?