Generally, when you think of Green Smoothie Recipes, cantaloupes are not the first ingredient that you would normally add. Cantaloupes can add a delicate, melon flavor to your green smoothie recipes that you are guaranteed to enjoy. Furthermore, they also provide a smooth, creamy base for your green smoothies, as well as a whole host of nutritional benefits.
When you use cantaloupes in your green smoothie recipes, you will be providing your body with a rich source of Vitamin A and Vitamin C. Cantaloupes also provide great sources of Vitamin K, B vitamins, magnesium, iron, phosphorous, zinc, and manganese. These vitamins and nutrients can protect your body against damages caused by free radicals. Try cantaloupes in your next green smoothie recipes. You are guaranteed to love them!
1/2 medium/large cantaloupe, rind removed
1 organic apple with skin, cored
2 cups fresh organic baby spinach (or other leafy green)
1/4 cup filtered water if needed
Each of these ingredients should be added to your blender one at a time and blended together until it has reached a smooth, even consistency. The addition of the cantaloupe makes these green smoothie recipes a great treat to enjoy on a hot summer day.