Green Smoothie Recipes With Cantaloupe

Green Smoothie RecipesGenerally, when you think of Green Smoothie Recipes, cantaloupes are not the first ingredient that you would normally add. Cantaloupes can add a delicate, melon flavor to your green smoothie recipes that you are guaranteed to enjoy. Furthermore, they also provide a smooth, creamy base for your green smoothies, as well as a whole host of nutritional benefits.

When you use cantaloupes in your green smoothie recipes, you will be providing your body with a rich source of Vitamin A and Vitamin C. Cantaloupes also provide great sources of Vitamin K, B vitamins, magnesium, iron, phosphorous, zinc, and manganese. These vitamins and nutrients can protect your body against damages caused by free radicals. Try cantaloupes in your next green smoothie recipes. You are guaranteed to love them!

Ingredients
1/2 medium/large cantaloupe, rind removed
1 organic apple with skin, cored
2 cups fresh organic baby spinach (or other leafy green)
1/4 cup filtered water if needed

Each of these ingredients should be added to your blender one at a time and blended together until it has reached a smooth, even consistency. The addition of the cantaloupe makes these green smoothie recipes a great treat to enjoy on a hot summer day.

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