Green Smoothie Recipes With Cantaloupe
In general, cantaloupes make a great base for your green smoothie recipes. It adds a delicate melon flavor to your green smoothie that will not overwhelm the other flavors in your smoothie. If you do not like the flavor of the cantaloupe, then you can opt to use honeydew melons, which are quite similar. If you are interested in trying out green smoothie recipes with cantaloupe, then we have an excellent option here for you to try!
- 1/2 medium/large cantaloupe, rind removed
- 1 organic apple with skin, cored*
- 2 cups fresh organic baby spinach (or other leafy green)
- 1/4 cup filtered water if needed
Each of the ingredients for these green smoothie recipes should be added to your blender one at a time and blended together until smooth. If you do not like the flavor of apples, you can opt to use pears instead, but you are guaranteed to love this smoothie just the way it is! A single cup of this smoothie only contains 268 calories, which makes it an excellent option for a low calorie snack at any time of the day.
These green smoothie recipes are an optimal source of Vitamin A, Vitamin C, and Vitamin K. Because cantaloupes have a high water content, you will need to use less water with these smoothies.