Green Smoothie Recipes With Blueberries
There are many reasons why you should consider trying green smoothie recipes with blueberries in them. For example, blueberries are an excellent source of antioxidants. They also have many anti-inflammatory properties that are thought to aid in calming the digestive system. If you would like to try out green smoothie recipes with blueberries in them, then we have a great one for you to try out.
- 2 cups wild frozen blueberries
- 1 cup pineapple, cubed
- 1 head romaine lettuce
- 1 banana
- 4 to 6 ounces of filtered water
All of the ingredients of these green smoothie recipes, except for the lettuce, should be added to your blender one at a time and blended together until smooth. Finally, add the lettuce and blend the ingredients together until they have reached a creamy consistency. It will only take a few moments out of your morning to make these smoothies, but the benefits it provides will last you all day long.
A single one of these green smoothie recipes contains only 436 calories, and it is an excellent source of iron and Vitamins A and C. One of these recipes will produce approximately 3-4 cups of green smoothie, and you will enjoy its delicious taste.