Green Smoothie Recipes With Blackberries
Blackberries will add a distinctive flavor to your next green smoothie recipes that you are guaranteed to love! This fruit is one of most beneficial for the human body in terms of the number of antioxidants that it contains. For example, blackberries are rich in dietary fiber, manganese, copper, and Vitamin C. If you would like to try blackberries in your next green smoothie recipes, then we have a great one right here for you to try!
- 1 cup blackberries
- 1 banana, peeled
- 1 small orange, peeled and deseeded
- 2 cups fresh spinach
- 4 ounces filtered water
Each of the ingredients of these green smoothie recipes should be added to your blender one at a time and blended together until smooth. A single cup of this smoothie recipe only contains 249 calories, which makes it a delicious, low calorie snack anytime of the day. Of course, if you do not like any of the ingredients in these green smoothie recipes, then you are encouraged to substitute your own personal favorites.
This green smoothie will provide your body with an excellent source of dietary fiber, Vitamins A and C, and iron. It is guaranteed to become a new personal favorite of yours!