Green Smoothie Recipes With Avocado

green smoothie recipesWhen it comes to Green Smoothie Recipes, avocados are a popular ingredient. Avocados used in green smoothie recipes give the smoothie a creamy consistency that is similar to that of a milkshake. However, avocados also possess many nutritional benefits that you are guaranteed to love. They will also provide your body with the energy it needs to get through the day without having to rely on caffeine or sugar laden products.

The avocados that are used in green smoothie recipes have a high, healthy fat content. They are also an excellent source of antioxidants that allow your body to slow the aging process, prevent certain types of cancer, and protect against heart disease. It only takes a few moments of your time to make green smoothie recipes with avocados, but the health benefits they offer will last you a lifetime!

1/2 avocado
1 banana
1 apple
1 stock of celery
1-2 cups fresh baby spinach (or other leafy green)
1/2 – 1 cup of purified water

Add each of these ingredients to your blender one at a time and blend them together thoroughly. Depending upon how thick you like your green smoothie recipes to be, you may need to add slightly more water to thin out the consistency of the smoothie.

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