Green Smoothie Recipes With Acai Berries
Acai berries are becoming an increasingly popular ingredient to add to green smoothie recipes. These berries have a high concentration of antioxidants, and their phytonutrients are used by the human body to fight off many different kinds of diseases. Additionally, these berries are quite low in sugar, which makes them ideal for those who suffer from diabetes. If you would like to try acai berries in your green smoothie recipes, here is one for you to try!
- 1/2 cup organic sliced strawberries
- 1/2 cup frozen wild blueberries
- 1 3.5 (100 gram) serving of acai berries
- 2 bananas
- 4 to 5 ounces of filtered water
Each of the ingredients of these green smoothie recipes should be added to your blender one at a time and blended together until smooth. A single cup of this smoothie recipe only contains 210 calories. These green smoothie recipes will be an excellent source of Vitamin B6, copper, magnesium, manganese, and potassium.
When making these green smoothie recipes, it is preferable for you to use organic acai berries, instead of a puree when possible. Acai berries can be found in most health food stores. These berries must generally be imported from Central and South America.