For A Deliciously Nutritious Green Smoothie Recipe, Add Plums!
When it comes to making your own green smoothie recipe, plums are generally not the first ingredient that one thinks to add; however, plums possess a whole host of vitamins and nutrients that are beneficial to your body. Did you know that when you add plums to your green smoothie recipe, you will be providing your body with an excellent source of calcium, iron, phosphorous, and potassium?
Furthermore, plums are a natural laxative, which can assist your green smoothie recipe with its ability to cleanse your digestive system. Other benefits of adding plums to your green smoothie recipe include the lowering of cholesterol and an increase in the function of your brain and receptor nerves. Many individuals believe that plums mix quite well with baby spinach, but if you do not like the taste of plums, then you can use the natural sweetness of other fruit to mask the taste of them. The next time you are creating your own green smoothie recipe, don’t forget to add the plums!