Can I Make My Green Smoothie Recipe Ahead of Time?
If you find yourself short on time in the mornings, then it is absolutely 100% possible for you to make your green smoothie ahead of time, like the night before. In general, most health food experts agree that Green Smoothie Recipes can be packaged and frozen for 12 hours before it begins to lose any of its nutritional benefits. If you are worried at all about your green smoothie recipe oxidizing, then you can include a small amount of lemon juice in your recipe to combat these effects.
If you do choose to freeze your green smoothie recipe, make sure that you take it out of the freezer approximately half an hour before you wish to drink it, in order to allow it to have an adequate amount of time to thaw. The green smoothie recipe has many nutritional benefits to provide your body with, and you should not allow a lack of time to be an excuse for not drinking them.