Alkalize Your Body Through a Green Smoothie
Were you aware that a green smoothie a day can be used to alkalize the human body? The raw fruits and vegetables that comprise a green smoothie can assist in maintaining the proper alkaline balance within the human body. Acid producing foods can substantially raise the pH balance of your body. When this happens, it causes the body to leach calcium from your bones, which can put you at a greater risk for osteoporosis and other similar diseases.
However, these conditions can easily be avoided simply by drinking one green smoothie a day. A green smoothie only takes a few moments out of your day to prepare, but the health benefits that it offers will last 24 hours a day. With all of the benefits that it has to offer, why would you not want to try out a green smoothie a day for yourself? When you begin to include a daily green smoothie in your diet, it will be one of the best decisions you have ever made on behalf of your body.