A Green Smoothie Recipe: The Blueberry Bonanza
The Blueberry Bonanza is a green smoothie recipe that is ideal for adults and children alike. To make this green smoothie recipe, you will need to gather 1 cup of organic blueberries, 1 stalk of celery, 4 large leaves of Romaine lettuce, and ¼ a cup of purified water. Each of the ingredients for this green smoothie recipe should be added to the blender one at a time and blended until smooth. The ingredients in this green smoothie recipe are quite beneficial.
For example, celery has been shown to promote better sleeping patterns, and blueberries can be used to detoxify the skin and provide your body with more energy. For an interesting variation on this green smoothie recipe, you can also choose to add two tablespoons of flaxseed for an extra boost of Omega 3 fatty acids that will make your smoothie more nutritionally whole. Either way, the Blueberry Bonanza green smoothie recipe is guaranteed to become one of your favorites!