Red Carpet Ready Chia Spiked Raw Green Smoothie

Do you remember chia pets? The ceramic heads that grew sprouts defined a generation.   Unlikely as it seemed at the time, chia has the star power to maintain its fame throughout …

Sweet and Spicy Love Potion Raw Green Smoothie

Carrots, ginger, and cinnamon combine in this raw green smoothie that I like to refer to as my love potion. Carrots are rich in nutrients, and ginger and cinnamon are …

Superbowl Green Smoothie Recipe

Superbowl parties are almost as much about the food as they are the big game. As an advocate for healthy living, I put a fresh spin on Superbowl cuisine with my Superbowl Green …

Chocolate Beet Berry Heart Healthy Smoothie

Chocolate covered berries are practically synonymous with romance. And what’s more reminiscent of childhood than chocolate sundae with a cherry on top? I’m someone who strives to enjoy the holidays …

Ginger Mango Kale Green Smoothie

When it gets cold outside, I like to warm up with a spicy green smoothie. Ginger is a fragrant spice that marries well with sweeter flavors. The root spice has …